Health Disclaimer

Last Updated: February 2026

What This Information Is Not

This website does not provide:

• Medical Diagnosis: We do not diagnose, identify, or characterize medical conditions
• Medical Treatment: We do not prescribe treatments, medications, or procedures
• Medical Advice: We do not recommend specific health interventions for individuals
• Professional Consultation: We do not replace consultation with qualified healthcare providers
• Personalized Guidance: Our content is general information, not tailored to individual circumstances
• Health Claims: We do not claim that products, diets, or supplements will produce specific health outcomes

Important Individual Variations

Nutritional needs, dietary tolerances, and bodily responses vary significantly among individuals based on:

• Age, sex, and hormonal status
• Genetics and metabolic factors
• Current health status and medical conditions
• Medications and supplements
• Activity level and lifestyle
• Cultural and personal dietary preferences
• Food allergies and intolerances

Information that applies to one person may not apply to another. Information presented here is general and may not be appropriate for your specific situation.

Not a Substitute for Professional Medical Consultation

This website is not a substitute for professional medical advice from:

• Licensed physicians and medical doctors
• Registered Dietitian Nutritionists (RDN)
• Qualified healthcare professionals
• Mental health professionals

If you have health concerns, medical questions, or are considering dietary changes, consult with a qualified healthcare provider for personalized assessment and recommendations appropriate to your individual situation.

When to Seek Professional Help

Please consult with a healthcare provider if you:

• Have existing health conditions or chronic diseases
• Are taking medications that may interact with dietary changes
• Are pregnant, breastfeeding, or planning pregnancy
• Have a family history of health conditions
• Experience symptoms or health concerns
• Are considering significant dietary changes
• Have food allergies or intolerances
• Are under care for any medical condition

No Guarantee of Outcomes

Mystra makes no warranties or guarantees regarding:

• Specific health outcomes from dietary changes
• Prevention of disease or health conditions
• Weight loss or weight management results
• Physical or aesthetic transformations
• Performance improvements
• Cure or treatment of any condition

Accuracy of Information

While we strive to provide accurate, factual information based on current nutritional science, we cannot guarantee:

• Complete accuracy of all information presented
• That information will remain current as science evolves
• That all perspectives or interpretations are included
• Absence of errors or omissions

User Responsibility

By using this website, you acknowledge and agree that:

• You understand this is educational content only
• You will not make health decisions based solely on information here
• You will consult appropriate professionals before making health changes
• You take personal responsibility for your health decisions
• Mystra is not responsible for outcomes resulting from use of this information

No Emergency Medical Service

This website does not provide emergency medical services. If you are experiencing a medical emergency, please:

• Call emergency services (911 in the US, 112 in Europe)
• Go to the nearest emergency room
• Contact emergency medical services immediately

Updates and Changes

Nutritional science evolves constantly. Information presented may change as new research emerges. We make reasonable efforts to keep content current, but cannot guarantee that all information reflects the latest scientific understanding.

Contact Healthcare Provider

For any health-related questions, concerns, or decisions regarding nutrition, diet, or lifestyle changes, please consult with:

• Your primary care physician
• A registered Dietitian Nutritionist (RDN)
• Appropriate healthcare specialists

Questions?

For questions about this disclaimer or our content, you may contact us at:

Mystra
Seefeldstrasse 69
8008 Zürich, Switzerland
+41 43 508 76 92
[email protected]